Fresh Salmon Burgers with Tzatziki Dressing

Published:

by Amanda

Fresh Salmon Burgers with Tzatziki Dressing are a delightful and healthy twist on traditional burgers. These flavorful patties are packed with nutritious salmon and complemented by a refreshing Tzatziki dressing. Perfect for family dinners, summer barbecues, or quick weeknight meals, these burgers offer a satisfying taste without the guilt. You’ll love how easy they are to prepare and how they can be customized with your favorite toppings.

Fresh Salmon Burgers with Tzatziki Dressing

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Why You’ll Love This Recipe

  • Healthy Twist: These burgers are made from fresh salmon, providing a lean source of protein while being low in calories.
  • Quick Preparation: With minimal prep time, you can whip up these delicious burgers in under 30 minutes.
  • Versatile Serving Options: Serve them in buns, over salad, or as standalone patties—ideal for any occasion.
  • Flavorful Tzatziki: The homemade Tzatziki dressing adds a cool and tangy flavor that enhances the taste of the salmon.
  • Family-Friendly Meal: Kids and adults alike will enjoy these tasty burgers, making them a great option for family dinners.

Tools and Preparation

For this recipe, having the right tools makes the process smooth and enjoyable. Here’s what you need to get started.

Essential Tools and Equipment

  • Food processor
  • Frying pan
  • Mixing bowl
  • Spatula

Importance of Each Tool

  • Food processor: Helps quickly chop the salmon and mix ingredients for a uniform texture.
  • Frying pan: Ensures even cooking and browning of the burger patties.
  • Mixing bowl: A must-have for combining ingredients before cooking.

Ingredients

For the Salmon

  • 500 g Salmon fillets (Skinless and boneless)
  • 15 g Any fresh herb (dill, parsley, or chives)
  • 1 Lemon (Zest only)
  • 1 tsp Garlic powder
  • 1 Medium egg
  • 4 tbsp Plain flour
  • Salt and pepper
  • 1-2 tsp Milk
  • 50 g Peas (Defrosted)
  • Olive oil

For the Tzatziki:

  • 300 ml Natural yoghurt
  • 1/2 Cucumber (Grated)
  • 1 clove Garlic (Crushed)

To Serve:

  • Lettuce and burger buns

How to Make Fresh Salmon Burgers with Tzatziki Dressing

Step 1: Prepare the Salmon Mixture

  1. Cut the salmon into bite-sized pieces and place them in a food processor.
  2. Add the fresh herbs, lemon zest, garlic powder, egg, flour, salt, and pepper.
  3. Pulse until just combined; avoid over-blending to keep some texture.

Step 2: Incorporate Peas

  1. Add the defrosted peas to the mixture.
  2. Stir in enough milk by hand until you achieve a thick batter consistency.

Step 3: Cook the Patties

  1. Heat olive oil in a frying pan over medium heat.
  2. Spoon portions of the burger mix into the pan to form four evenly sized patties.
  3. Cook for about 8-10 minutes on each side until golden brown and cooked through.

Step 4: Make the Tzatziki Dressing

  1. In a mixing bowl, combine natural yoghurt, grated cucumber, and crushed garlic.
  2. Mix well until all ingredients are incorporated.

Step 5: Assemble Your Burgers

  1. Once cooked, serve the salmon patties in burger buns with lettuce and tomato.
  2. Drizzle generously with tzatziki dressing before enjoying!

How to Serve Fresh Salmon Burgers with Tzatziki Dressing

Serving fresh salmon burgers with tzatziki dressing can elevate your meal. The combination of flavors and textures makes for a delightful dining experience. Here are some creative ways to serve these delicious burgers.

In a Classic Burger Bun

  • Use soft burger buns to hold the patties, adding a slice of lettuce and a slice of tomato for freshness.

With a Side Salad

  • Serve the burgers alongside a mixed green salad dressed with lemon vinaigrette for a refreshing contrast.

Wrapped in Lettuce

  • For a low-carb option, wrap the salmon burger in large lettuce leaves instead of using bread.

On a Platter

  • Arrange the cooked salmon burgers on a serving platter with small bowls of tzatziki for dipping, perfect for sharing.

With Sweet Potato Fries

  • Pair your burgers with crispy sweet potato fries for a healthier alternative to regular fries.

As Part of a BBQ Spread

  • Include these salmon burgers as part of your summer BBQ spread along with other grilled veggies and meats.
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How to Perfect Fresh Salmon Burgers with Tzatziki Dressing

To ensure that your fresh salmon burgers turn out perfectly every time, follow these helpful tips.

  • Use chilled ingredients: Keeping your salmon and mixing bowl cold helps maintain the texture when blending.
  • Avoid over-blending: Pulse just until combined to maintain the chunkiness of the salmon.
  • Test the seasoning: Cook a small piece to taste before shaping all the patties to adjust seasoning as needed.
  • Preheat your pan: Ensure your frying pan is hot enough before adding patties to create a nice crust.
  • Cook in batches: Avoid crowding the pan; cook in batches if necessary for even cooking.
  • Let them rest: Allow cooked burgers to rest for a couple of minutes before serving; this helps retain juices.

Best Side Dishes for Fresh Salmon Burgers with Tzatziki Dressing

Pairing side dishes with fresh salmon burgers enhances your meal’s appeal. Here are some great side options:

  1. Coleslaw: A crunchy and tangy coleslaw adds texture and cuts through the richness of the salmon.
  2. Grilled Vegetables: Seasonal veggies like zucchini, bell peppers, and asparagus complement the flavors beautifully.
  3. Potato Wedges: Baked or fried potato wedges seasoned with herbs make for a hearty pairing.
  4. Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and parsley offers freshness.
  5. Corn on the Cob: Grilled corn brushed with butter gives you that sweet crunch perfect alongside seafood.
  6. Cucumber Salad: A simple cucumber salad dressed in vinegar provides crispness and balances flavors.
  7. Chips & Salsa: Crispy tortilla chips served with salsa or guacamole add an exciting crunch.
  8. Roasted Brussels Sprouts: These caramelized bites provide an earthy flavor that pairs nicely with fish.

Common Mistakes to Avoid

Making fresh salmon burgers can be simple, but it’s easy to make a few common mistakes. Here are some pitfalls to avoid for the best results.

  • Over-blending the salmon: Blending too much can make the mixture mushy. Pulse until just combined for the right texture.
  • Not using enough herbs: Fresh herbs enhance flavor significantly. Use enough dill, parsley, or chives to elevate your burgers.
  • Ignoring consistency of the batter: The batter should be thick but dollop-able. Adjust milk gradually to reach this perfect texture.
  • Cooking at the wrong temperature: If your pan isn’t hot enough, the burgers won’t hold their shape. Heat the pan well before adding patties.
  • Skipping the tzatziki dressing: The creamy tzatziki dressing adds freshness. Don’t skip it; it makes a world of difference in flavor.

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Ensure they are cooled completely before storing to maintain freshness.

Freezing Fresh Salmon Burgers with Tzatziki Dressing

  • Place burgers in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag.
  • They can be frozen for up to 3 months.

Reheating Fresh Salmon Burgers with Tzatziki Dressing

  • Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power in short bursts (30 seconds) until warm, ensuring not to overcook.
  • Stovetop: Reheat in a skillet over medium heat for about 5 minutes on each side, ensuring they regain their crispiness.

Frequently Asked Questions

Can I use frozen salmon?

You can use frozen salmon fillets! Just ensure they are fully thawed before preparing your fresh salmon burgers with tzatziki dressing.

What other toppings work well?

Aside from tzatziki, you can add avocado, sliced tomatoes, or even spicy aioli for a twist on flavor.

How do I know when my burgers are done?

Cooked salmon burgers should be golden brown and firm to the touch. A food thermometer should read 145°F (63°C) internally.

Can I substitute the yogurt in tzatziki?

Yes! You can use sour cream or a dairy-free yogurt alternative if preferred. This will slightly change the flavor but still taste delicious.

Final Thoughts

Fresh salmon burgers with tzatziki dressing offer a delightful twist on traditional burgers. Their versatility allows you to customize them with various toppings and sides, making them perfect for any meal occasion. Give this recipe a try, and enjoy a healthy and flavorful dish that everyone will love!

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Fresh Salmon Burgers with Tzatziki Dressing

Fresh Salmon Burgers with Tzatziki Dressing


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  • Author: Amanda
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Fresh Salmon Burgers with Tzatziki Dressing are a delightful and nutritious alternative to traditional burgers. These flavorful patties are made with fresh salmon, packed with protein, and topped with a refreshing tzatziki sauce that adds a tangy twist. Perfect for family dinners, summer barbecues, or quick weeknight meals, these burgers are easy to prepare and can be customized with your favorite toppings.


Ingredients

Scale
  • 500 g skinless boneless salmon fillets
  • 15 g fresh herbs (dill, parsley, or chives)
  • 1 lemon (zest only)
  • 1 tsp garlic powder
  • 1 medium egg
  • 4 tbsp plain flour
  • Salt and pepper
  • 12 tsp milk
  • 50 g peas (defrosted)
  • Olive oil
  • 300 ml natural yogurt
  • 1/2 cucumber (grated)
  • 1 clove garlic (crushed)
  • Lettuce and burger buns for serving

Instructions

  1. In a food processor, chop the salmon into bite-sized pieces. Add fresh herbs, lemon zest, garlic powder, egg, flour, salt, and pepper. Pulse until just combined.
  2. Stir in defrosted peas and enough milk to form a thick batter.
  3. Heat olive oil in a frying pan over medium heat. Shape the mixture into four patties and cook each side for about 8-10 minutes until golden brown.
  4. For the tzatziki dressing, mix natural yogurt with grated cucumber and crushed garlic in a bowl until well combined.
  5. Serve the cooked salmon patties on buns with lettuce and drizzle generously with tzatziki sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 burger (approx. 150g)
  • Calories: 315
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg

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