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Berry Spinach Salad With Pecans, Feta, And Balsamic Glaze

Berry Spinach Salad With Pecans, Feta, And Balsamic Glaze


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  • Author: Amanda
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Berry Spinach Salad With Pecans, Feta, And Balsamic Glaze is a refreshing and vibrant dish that perfectly captures the essence of summer. This salad combines the sweetness of fresh strawberries and blackberries with the crunchy texture of toasted pecans and the creaminess of feta cheese. Drizzled with a homemade balsamic glaze, this salad not only tantalizes your taste buds but also packs a nutritious punch.


Ingredients

Scale
  • 6 oz baby spinach
  • 3 cups strawberries, sliced
  • 1 cup blackberries
  • 4 oz prosciutto (toasted)
  • ⅔ cup pecans, toasted
  • ⅓ cup feta cheese, crumbled
  • 1 cup balsamic vinegar
  • ¼ cup honey or brown sugar

Instructions

  1. Preheat the oven to 350°F. Arrange pecans and torn prosciutto on a parchment-lined baking sheet and toast for 5 to 10 minutes until slightly darker.
  2. In a small saucepan, combine balsamic vinegar and honey over medium heat. Bring to a gentle boil, then reduce heat and simmer until thickened (about 10 minutes). Let cool.
  3. In a large bowl, mix spinach, strawberries, blackberries, and feta cheese. Gently toss together.
  4. Divide into individual bowls and top with toasted prosciutto and pecans. Drizzle with balsamic glaze before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 240g)
  • Calories: 350
  • Sugar: 18g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 30mg