Description
Pineapple Soup is a refreshing and vibrant dish that encapsulates the essence of summer in every spoonful. Combining the natural sweetness of ripe pineapples with a hint of tangy vinegar and a touch of cayenne, this chilled soup offers a delightful balance of flavors that is both sweet and savory. Perfect as an appetizer or light first course, it’s an easy-to-make recipe that will impress your guests at any gathering. Serve it in stylish cups garnished with mint leaves or fresh pineapple chunks for an elegant presentation. This nutritious soup can be made ahead, allowing you to enjoy more time with your loved ones during warm-weather get-togethers.
Ingredients
Scale
- 2 ripe pineapples (about 3 pounds each), peeled and cored
- 1/4 cup water
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons white balsamic vinegar (or white wine vinegar)
- 1/4 teaspoon ground cayenne pepper
- 1/2 teaspoon fine sea salt
Instructions
- Cut pineapples into large chunks, removing any eyes, and reserve some for garnish.
- Pulse pineapple chunks in a food processor until slightly blended.
- Strain the mixture through a fine-mesh strainer to separate juice from solids.
- Blend the juice with water, olive oil, vinegar, cayenne pepper, and salt until well combined.
- Chill the soup for at least one hour before serving in small cups or glasses, garnished with reserved pineapple pieces.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 12g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg